The fitness program that works for you!

You power your workout. You choose the time. No equipment. No Problem. Experience the most effective self propelled program in the industry.


FlowPower is a revolutionary fitness program that fuses intense body sculpting movements of top level athletes with the fluid transitions often found in Yoga or Tai Chi: ultimately creating a fun, dynamic workout sure to shred your body and burn the fat!

The FlowPower workout creates an anti-homeostatic state in your body. FlowPower bonds high intensity workouts with low to moderate intensity “flows” for an overall balanced experience. By combining these different practices, the workout increases its efficiency and introduces a streamlined approach to build strength and endurance.

FlowPower’s science achieves an “after-burn” effect of fat destruction that continues well after the workout has been completed. FlowPower changes the ‘whole’ person, in record time. FlowPower is a unique customizable fitness program that takes into consideration the intensity you desire and the amount of time you have at any given moment in the day.

The FlowPower 20 Challenge: “The FlowPower 20 Challenge”

FlowPower fitness is almost here but you don’t have to wait. We want 10 people to take the FlowPower 20 challenge and transform their bodies in 4 weeks!

All participants that finish will get the entire DVD box set, the FlowPower weight loss drink and the FlowPower energy drink. The participant with the most dramatic before and afters will also receive a pass for two to the first annual FlowPower conference in 2015! The next two runner ups will get a FlowPower Projekt duffle bag and a FlowPower hoodie!

Just type “get me in the flow” in the comment section and we will introduce you to the next big thing!